Add hot sauce to your dinner
There are so many reasons why hot sauce added to your meals - especially your dinner - is beneficial. One great reason is the satiated feeling – it is less likely you’ll over eat.
Programs
Unique Green Salad
1 Granny smith apple (cored and cubed)
1 Fuji apple (or any sweet apple, cored and cubed)
2 Persian cucumbers (cubed)
Chevre goat cheese
Pecans
1 avocado (cubed)
1 bunch of Italian parsley (finely chopped)
A handful of fresh dill (finely chopped)
½ lemon
Olive oil
Salt
Pepper
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In a bowl, mix the cubed apples, cucumbers, and avocado.
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Add the chopped parsley and dill.
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Squeeze the lemon, drizzle some olive oil, add salt and pepper for taste.
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Top with a handful of pecans and crumble the goat cheese.
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Mix well and serve.
Enjoy!
Vegan or Vegetarian, Gluten-free
Serves 1-2
Wow… this not-your-usual green salad is so tasty and so healthy.
Originally, this was introduced to me more for cleansing and liver support.
But with my addition of the healthy fats from the pecans, avocado, and goat cheese, it makes it more of a full meal deal and gives a pleasant, satiated sensation.