Add hot sauce to your dinner
There are so many reasons why hot sauce added to your meals - especially your dinner - is beneficial. One great reason is the satiated feeling – it is less likely you’ll over eat.
Programs
Loaded Coconut Taco
2-3 Coconut flour tortillas (gluten-free and paleo - I have stock in the freezer from Whole Foods)
Baby lettuce mix or spring greens mix
1 avocado (sliced)
Roasted peppers in vinaigrette (sliced)
Bubbies Sauerkraut (or any other fermented sauerkraut or pickles)
2 thin slices of Raw Cheddar cheese or any other quality cheese; Haloumi cheese is heavenly
Jalapeno hot sauce (with no sugar or preservatives added)
Salt
-
Warm the tortillas in a cast iron pan to soften them (don’t overheat or they will get crunchy.)
-
Place a handful of the mixed greens.
-
Place the cheese.
-
Place 2-3 avocado slices on each tortilla with salt (not too much.)
-
Top with thin slices of roasted peppers.
-
Top with a spoonful of Bubbies Sauerkraut.
-
Drizzle Jalapeno hot sauce
-
The sauerkraut maintains healthy bacteria in your gut
-
You can skip the cheese if you are vegan or add a slice of chicken, or roasted cauliflower if you would like to keep it purely paleo.
Paleo, Vegan or Vegetarian
This is my taco twist. I always make sure I have certain items in the freezer and the fridge so when I am tired and I don’t feel like cooking, I can easily prep this meal. It is nutrient-dense and as satisfying as a loaded taco.