Add hot sauce to your dinner
There are so many reasons why hot sauce added to your meals - especially your dinner - is beneficial. One great reason is the satiated feeling – it is less likely you’ll over eat.
Programs
Onion Thingy
1-2 red onions
Red wine vinegar
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Slice onion to thin rings or julienne style
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Place in a bowl and toss it with a generous amount of red wine vinegar, but without fully covering it.
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Place in a sealed container or a Mason jar.
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Add to any desired dish
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Can last for a couple of weeks but it will get softer the longer you store it.
Vegan
I love tangy, spicy, pickily condiments. I find that they elevate your meal and taste buds, too.
You’ll almost always find a Mason jar with this “purple-beaut” in my fridge.
I love it in my house, with a mouse, in a box, and with a fox…
So go and love it with your fish, or on a dish, with a cheese, and in the breeze.
You would love it here and there; you would love it anywhere!
Nuf with the silliness and back to business… it will “pop” and add joy and happiness to almost any meal – a wrap, sandwich, a loaded taco, and always, always on your guaco!
And fun fact – if you add “vinegary” food to your meal, it will slow down your sugar spike after the meal.